Cooking to Lose Weight | Weight Loss - Health & Fitness Tips For Busy People

What to Eat to Lose Weight

Have you tried the Grapefruit Diet? How about the Cabbage Soup Diet? Or the 10-Day Military Diet? All of these

Hate to count calories? Don’t have time to cook? If you reach for convenience meals at the end of a

You’ve seen the ads on TV – those glamorous celebs talking about how deliciously they lost those 20 pounds or

Meal replacement products like diet shakes and protein bars can make it easier for you to stick to a diet.

Do you know what types of diet books are the bestsellers on any bestseller list? If you guessed that diet

Dieting used to mean giving up sugar, fats and all those delicious ingredients that make dessert the reason you clean

Deliciously light, melt in your mouth coffee goodness doesn’t get much better than this. These elegant parfait desserts take almost

Spices and herbs can add a kick to your weight loss efforts – and not just by heating up the

Looking for a nutritious treat that provides lots of healthy nutrients but doesn’t taste like it’s good for you? This

Black pepper chicken is a Chinese buffet favorite that is so much better made at home with fresh ingredients and